FEMALE ONLY SPARRING
Adrenaline MMA & Fitness are hosting female only Sparring sessions Saturdays at 1.00pm.
This is open to all clubs, for only $5 per session.
Our senior coaches will be present during the session, offering feedback and coaching whilst ensuring the sessions are are being conducted in a safe manner.
Open for MMA sparring, Kickboxing/Boxing sparring and No-gi rolling.
We ask all participants have MMA sparring gloves, 16' Sparring gloves, shin guards and a mouth guard.
These classes run for 1 hour.
BEGINNERS MMA INSTRUCTORS:
Interested in a tour of our facilites or a free trial class?
Leave us a message and we will get back to you as soon as possible!
OR CALL US NOW ON:
(03) 9585 8689