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  • Free Self Defense

Free  Self Defense Seminars COMING SOON

We are currently seeking expressions of interest for an upcoming series of free self defense seminars taught by professional mixed martial arts fighters.

The seminars will be a beginner friendly, safe and fun introduction to real world practical self defense techniques that have been tried and tested by MMA athletes around the world.

Some of the topics that will be covered include:

- Practical striking techniques
- Basic and effective defense of punches and kicks.
- Basic wrestling defense
- An introduction to fundamental Brazilian Jiu Jitsu and grappling concepts 
- Mindset and tactical thinking

These sessions will be open to anyone aged 14 years or older that are interested in participating and we are looking to host them on Tuesday evenings from 7.15PM - 8PM at our home gym in Cheltenham.

We understand that dipping your toes into martial arts training can be daunting and we look forward to providing a comfortable, low pressure environment for everyone involved - bring a friend or 2!

So if
 you or anyone you know would potentially be interested in taking part in these sessions please submit your details below and we will get in touch when we are ready to begin this free, 0 obligation course.

If you have any questions or queries don't hesitate to email or call us and we'll gladly have a chat with you!

(Please note we WILL NOT be using your contact details for any marketing or sales purposes and none of the content in our course involves any sort of sales pitches or marketing).
Submit

EMAIL ADDRESS

admin@adrenalinemmafitness.com

TELEPHONE NUMBER

9585 8689

PHYSICAL ADDRESS

Adrenaline MMA & Fitness
25 Taunton Drive, Cheltenham VIC 3193

© Adrenaline MMA & Fitness  2013      |   All rights reserved     |    25 Taunton  Drive, Cheltenham, VIC 3192     |    (03) 9585 8689