Learn the fastest growing sport in the world!
Adrenaline MMA's Teen MMA classes are designed for teenagers, aged 13-17. This is where you will begin in our structured MMA program. Learning how to stand, how to properly throw a punch and kick to takedowns and submissions.
In the Teen MMA classes, techniques are explained in detail, with ample time to practice them through repetitions and drills.
The Benefits of our Teen MMA program include:
. Learning MMA from elite coaches in world class facilities
. MMA is a great form of self-defence
. Build strength, lose fat
. Be a part of a structured, safe, MMA program
This class is suitable for all skill levels.
The class runs Monday through Thursday from 5.30pm - 6.15pm.
What age is ideal for the Teen MMA classes?
-The Teen MMA classes are ideal for 13-17 year olds.
I'm 13 to 17 but also want to do other general classes, is that okay?
-Teen MMA students are more than welcome to participate in Wrestling, BJJ and Muay Thai classes with other members. This is a great compliment for your training.
Will I need a parent or Guardian present?
-For your first session we ask that you get your parent or guardian to bring you along to the class. They will need to sign a consent form before you begin training. This also gives your parent or guardian a chance to have a chat to our coaches and staff and answer any questions they may have about our program.
My fitness level isn't currently great, can I still try this class?
-This class isn't about how fit you are, it's about teaching you MMA in a fun and safe environment. Your fitness level will improve over time in the class.
I have no Boxing, Kickboxing or MMA experience, is that a problem?
-No problem at all. In this class we will start to teach you basic skills and combinations in a safe environment. This class is designed for people with absolutely no experience.
I'm not comfortable getting hit, will I be okay in this class?
-In the Teen MMA class you won't be doing any heavy contact drills until you are are ready for them. You will never be forced to spar, if you are uncomfortable, let your instructor know and they will modify the drill for you or you can sit out. No problems at all.
Do I Need a partner?
-Starting training at a new gym can be fun with a friend, but you do not have a organise to have a partner for each class. Just come on in.
I don't want to hold the rest of the class back.
-These classes are fine for people with absolutely no experience in any martial art. Do not put off starting in these classes because you think you are 'unfit' this will improve in these classes. Everyone is new once.
What equipment do I need?
-You do not need to have your own equipment when you are getting started. We will provide gloves and shin guards to trial students. Once you have decided you want to continue in our program most students purchase their own boxing gloves, hand wraps, shin-guards, MMA sparring gloves and a mouth guard. We stock all these items at reception.
All you will need is comfortable workout clothes, (shorts and a t-shirt) the class will run barefoot on mats.
TEEN MMA INSTRUCTORS
Interested in a tour of our facilites or a free trial class?
Leave us a message and we will get back to you as soon as possible!
OR CALL US NOW ON:
(03) 9585 8689
I've been training at Adrenaline MMA & Fitness for almost a year now.
During my time I have enjoyed being instructed by world class trainers that show real passion and a wealth of knowledge.
The atmosphere that Adrenaline offers has always been friendly and welcoming. Usually a club that has so much talent and great fighters would have some ego,
but not Adrenaline.
The facility's are great and all of the members are friendly and approachable. I came to Adrenaline a stranger, now I am a proud member and friend, the club reminds me of this every time I walk
through their door.
I would highly recommend Adrenaline MMA to anyone wanting to train in a safe,
1 Year Member